It seems like forever that people have been sitting out in the sun to get a color. Unfortunately, this practice comes with its own set of very harmful effects. On the other hand, the sun also provides vitamin D, which is best absorbed in this way and is extremely vital for overall good health. Many health problems can develop if someone is deficient in this vitamin, and many north of the equator are actually vitamin D deficient. Below, discover the alternatives to natural tanning.
Prevention is key. By all means, that doesn't mean that people should only go out after dark. Just be cautious, going out in the sun for approximately 15 minutes every day to absorb the daily dose of vitamin D. More than that isn't necessary, and it's actually dangerous to one's health.
Protecting oneself is the most important way to deal with the sun. No one can avoid it altogether, but being cautious with the UV rays is the way to go. For one thing, avoid exposure to the sun at peak times, and especially if the UV Index is high. Wear protective clothing, including a thick rimmed hat that will protect and the face from the harmful UV rays.
Remember the good old days where people would lay out in the sun for hours on end, forget about them. Overexposure to the sun can lead to the development of skin cancer. Certainly, everyone is aware of this form of cancer being on the rise, everywhere around the world.
If that's not enough, too much exposure to the sun will age the skin. It begins with the development of freckles and fine lines, which will eventually turn into deep wrinkles. The more one exposes oneself to the sun, the more wrinkles that they will develop. However, that does not stop people from wanting that beautiful sun kissed glow that makes them look better and healthier.
Thankfully, there are solutions that exist, so people can get the best of both worlds while remaining safe. For starters, there are available lotions that are applied directly onto the skin, and in time develop a darker tone. The better ones go on without any streaks, developing gradually for a more natural tan.
Spray tans are also popular and very effective, providing a healthy glow and that desired sun kissed look that's so popular during the summer months. Beds and booths with special lighting can also provide the desired results, but they are not all created equal. In fact, some can be just as harmful, if not more so than the actual UV rays of the sun.
Such equipment should undoubtedly be avoided to protect the skin from premature aging and to protect against the development of skin cancer. Aside from that, people should still get out and enjoy the outdoors by wearing some protective clothing, and of course, sunscreen only after they have gotten their dose of vitamin D. All this of course must be done at times when the sun is not at its peak.
Prevention is key. By all means, that doesn't mean that people should only go out after dark. Just be cautious, going out in the sun for approximately 15 minutes every day to absorb the daily dose of vitamin D. More than that isn't necessary, and it's actually dangerous to one's health.
Protecting oneself is the most important way to deal with the sun. No one can avoid it altogether, but being cautious with the UV rays is the way to go. For one thing, avoid exposure to the sun at peak times, and especially if the UV Index is high. Wear protective clothing, including a thick rimmed hat that will protect and the face from the harmful UV rays.
Remember the good old days where people would lay out in the sun for hours on end, forget about them. Overexposure to the sun can lead to the development of skin cancer. Certainly, everyone is aware of this form of cancer being on the rise, everywhere around the world.
If that's not enough, too much exposure to the sun will age the skin. It begins with the development of freckles and fine lines, which will eventually turn into deep wrinkles. The more one exposes oneself to the sun, the more wrinkles that they will develop. However, that does not stop people from wanting that beautiful sun kissed glow that makes them look better and healthier.
Thankfully, there are solutions that exist, so people can get the best of both worlds while remaining safe. For starters, there are available lotions that are applied directly onto the skin, and in time develop a darker tone. The better ones go on without any streaks, developing gradually for a more natural tan.
Spray tans are also popular and very effective, providing a healthy glow and that desired sun kissed look that's so popular during the summer months. Beds and booths with special lighting can also provide the desired results, but they are not all created equal. In fact, some can be just as harmful, if not more so than the actual UV rays of the sun.
Such equipment should undoubtedly be avoided to protect the skin from premature aging and to protect against the development of skin cancer. Aside from that, people should still get out and enjoy the outdoors by wearing some protective clothing, and of course, sunscreen only after they have gotten their dose of vitamin D. All this of course must be done at times when the sun is not at its peak.
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Find more information about the self tanner for face and a summary of the benefits you get when you use Sun Labs' artificial tanning, right now.
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