According to medical professionals, being overweight or obese is linked to a wide variety of health complications. Many of them can be quite serious. It's exactly for this reason why you should consider getting rid of excess pounds if you want to live a life that's long and happy. These days, there are many weight loss coaching programs available that can help you on your journey as they are customized to your specific needs. Other than giving you a more flattering figure, attaining your objective also allows you to lower your risk of the scary health issues discussed below.
Heart disease. Health authorities say that the leading cause of deaths no matter where you are on the planet is heart disease. Some of the most common risk factors for this killer are high blood pressure and cholesterol. The good news is you can considerably lower your chance of having heart disease by dropping a few extra pounds.
Stroke. It is confirmed by doctors that stroke risk is also increased by high blood pressure as well as cholesterol. Because certain areas in the brain are deprived of oxygen, someone who just had a stroke may suffer from paralysis or problem with motor movements. However, severe cases of it can cause a person to die.
Type 2 diabetes. Having unwanted pounds in the body affects the way your cells respond to insulin. Because the cells are no longer reacting to insulin as they should, the blood sugar levels rise. According to medical doctors, having constantly high levels of blood sugar can harm the nerves as well as different organs. So many individuals who have type 2 diabetes, by the way, usually battle heart disease as a health complication.
Cancer. Several different studies have revealed that being overweight or obese can significantly increase someone's risk of developing cancer. It's for the fact that too much fat can have an influence on the hormones and also induce chronic inflammation. A person who is regarded as overweight or obese, experts say, may wind up facing cancer of the pancreas, gallbladder, esophagus, kidneys and colon. Women, especially after having menopause, may end up with breast cancer.
Arthritis. Various weight bearing joints may end up achy and swollen if you are carrying lots of extra pounds. You may constantly suffer from painful ankles, knees and lower back if you are overweight or obese. Someone who is already suffering from arthritis may attain much needed relief simply by getting rid of unwanted pounds.
Sleep apnea. If you are constantly being reprimanded for snoring excessively plus you are overweight or obese, chances are that you may have what doctors are calling sleep apnea. Such is a serious sleep disorder as it can cause your breathing to pause many times through the night. Experts confirm that suffering from sleep apnea may increase your chance of having a heart attack or stroke, and maintaining an ideal weight can help in managing the sleep related matter.
It's quite clear that losing unwanted weight is a wonderful idea. Currently, so many coaches around are offering their assistance. Ensure that you sign up a certified and experienced one if you want to enjoy results.
Heart disease. Health authorities say that the leading cause of deaths no matter where you are on the planet is heart disease. Some of the most common risk factors for this killer are high blood pressure and cholesterol. The good news is you can considerably lower your chance of having heart disease by dropping a few extra pounds.
Stroke. It is confirmed by doctors that stroke risk is also increased by high blood pressure as well as cholesterol. Because certain areas in the brain are deprived of oxygen, someone who just had a stroke may suffer from paralysis or problem with motor movements. However, severe cases of it can cause a person to die.
Type 2 diabetes. Having unwanted pounds in the body affects the way your cells respond to insulin. Because the cells are no longer reacting to insulin as they should, the blood sugar levels rise. According to medical doctors, having constantly high levels of blood sugar can harm the nerves as well as different organs. So many individuals who have type 2 diabetes, by the way, usually battle heart disease as a health complication.
Cancer. Several different studies have revealed that being overweight or obese can significantly increase someone's risk of developing cancer. It's for the fact that too much fat can have an influence on the hormones and also induce chronic inflammation. A person who is regarded as overweight or obese, experts say, may wind up facing cancer of the pancreas, gallbladder, esophagus, kidneys and colon. Women, especially after having menopause, may end up with breast cancer.
Arthritis. Various weight bearing joints may end up achy and swollen if you are carrying lots of extra pounds. You may constantly suffer from painful ankles, knees and lower back if you are overweight or obese. Someone who is already suffering from arthritis may attain much needed relief simply by getting rid of unwanted pounds.
Sleep apnea. If you are constantly being reprimanded for snoring excessively plus you are overweight or obese, chances are that you may have what doctors are calling sleep apnea. Such is a serious sleep disorder as it can cause your breathing to pause many times through the night. Experts confirm that suffering from sleep apnea may increase your chance of having a heart attack or stroke, and maintaining an ideal weight can help in managing the sleep related matter.
It's quite clear that losing unwanted weight is a wonderful idea. Currently, so many coaches around are offering their assistance. Ensure that you sign up a certified and experienced one if you want to enjoy results.
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If you'd like to benefit from our effective weight loss coaching programs, make sure you contact our life coach now. Make your life better today by visiting http://www.donna-oleary.com/personal-coaching.
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